The holiday season can be a beautiful time to celebrate love and life, but for…
Health & Beauty
When Making Your Holiday Menu This Year Written by Dr. Chad Larson When it comes…
Written by Dr. Chad Larson, NMD, DC, CCN, CSCS Summer has ended, and with how…
There’s been a lot of drastic changes taking place within the past year. Learning to…
Courtesy of Family Features. Your body’s immune system protects against illness and infection, fighting off…
Heat, cold, sun, sweat, genes, hormones, stress…”Blotchy skin,” notes Sharon Hochhauser, a board-certified family nurse…
Think you can prevent another “back attack” by staying in your comfy chair? Think again:…
People are spending more time at home, where their living spaces have become classrooms, gyms,…